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Event Series Event Series: Rise, Restore, and Reconnect

Rise, Restore, and Reconnect: An Empowering Mini-Retreat Incorporating Horses (paid registration)

May 3 @ 2:00 pm - 5:00 pm

Are you craving a moment to breathe, reset, and reconnect with yourself? In a world that feels increasingly chaotic, where stress, uncertainty, and burnout have become the norm, it’s easy to lose touch with your inner strength and creativity. You may find yourself running on empty, longing for clarity, renewal, and a deeper sense of purpose. What if the wisdom you seek isn’t found in doing more, but in pausing, listening, and being fully present? This is more than just a retreat — it’s an opportunity to be empowered by presence. Step into a space of healing, tap into your creativity, and leave feeling refreshed, re-energized, and ready to embrace life with a new sense of purpose.

Why attend this mini-retreat?

  • Feeling overwhelmed? Uncertainty, stress, and tension can take a toll. Step away, reset, and regain clarity in a supportive space.
  • Burned out and drained? Caregivers and professionals often feel disconnected from their purpose. This retreat helps you recharge and reconnect.
  • Struggling with self-care? Learn to integrate sustainable well-being practices into daily life and leave feeling refreshed and empowered.

Why horses?

Horses embody awareness, authenticity, and compassion, offering profound insights into your inner world. In this ground-based mini-retreat (no horse experience needed) you will:

  • Engage in mindful observation, gentle contact, and guided breathwork.
  • Experience the healing presence of horses with expert guidance.
  • Explore creativity through the Mandala — a symbol of wholeness and inner strength.

Cost: $197, which includes the workshop, light snacks, and a follow-up call to help you integrate your experience.
Pre-registration is required: Contact Dr. Terry Chase at 303-941-1989 or [email protected].

Details

Date:
May 3
Time:
2:00 pm - 5:00 pm
Series:

Organizer

Temple Grandin Equine Center
Email
templegrandinequinecenter@colostate.edu
View Organizer Website

Venue

Vida @ CSU Spur
4817 National Western Drive
Denver, CO 80216 United States
+ Google Map
View Venue Website

TONY FRANK

Chancellor, CSU System

Dr. Tony Frank is the Chancellor of the CSU System. He previously served for 11 years as the 14th president of CSU in Fort Collins. Dr. Frank earned his undergraduate degree in biology from Wartburg College, followed by a Doctor of Veterinary Medicine degree from the University of Illinois, and a Ph.D. and residencies in pathology and toxicology at Purdue. Prior to his appointment as CSU’s president in 2008, he served as the University’s provost and executive vice president, vice president for research, chairman of the Pathology Department, and Associate Dean for Research in the College of Veterinary Medicine and Biomedical Sciences. He was appointed to a dual role as Chancellor in 2015 and became full-time System chancellor in July 2019.

Dr. Frank serves on a number of state and national boards, has authored and co-authored numerous scientific publications, and has been honored with state and national awards for his leadership in higher education.

Dr. Frank and his wife, Dr. Patti Helper, have three daughters.

Wave art
CSU Spur is turning 2! Saturday, Jan. 11, 2025.

It’s our anniversary!

It’s our anniversary! CSU Spur has been fully open to the public, sharing hands-on, family-friendly activities around food, water, and health for two years. Join us on Saturday, Jan. 11, for 2nd Saturday activities, including desserts, a mariachi performance, face painters, horses on treadmills, veterinarians in surgery, scientists in labs, and more. The celebration is from 11 a.m.-2 p.m. and CSU Spur will be open 10 a.m.-5 p.m.; no registration required, all public activities are free.

2nd Saturday at CSU Spur is presented by Canvas Credit Union.

JOCELYN HITTLE

Associate Vice President for CSU Spur, Colorado State University

Jocelyn Hittle is primarily focused on the CSU Spur campus at the National Western Center, and on supporting sustainability goals across CSU’s campuses. She sits on the Denver Mayor’s Sustainability Advisory Council, on the Advisory Committee for the Coors Western Art Show, and is a technical advisor for the AASHE STARS program.

Prior to joining CSU, Jocelyn was the Associate Director of PlaceMatters, a national urban planning think tank, and worked for the Orton Family Foundation. She has a degree in Ecology and Evolutionary Biology from Princeton, and a Masters in Environmental Management from the Yale School of Forestry and Environmental Studies.

Jocelyn grew up in Colorado and spends her free time in the mountains or exploring Denver.

Wave art

We’ll see you Saturday!

2nd Saturday at CSU Spur is 10 a.m.-2 p.m. this Saturday (March 8), and the theme is Girls & Science! Join us to explore robot recyclers and environmental trivia at the Girls Inc. teen activation station, visit the CBS Colorado First Alert Weather Tracker, create your own forecast, make tree cookies with the Forest Service, and more. The first 200 children get a free Girls & Science STEM activity box!